Who I Work With

Trauma-Informed Therapy for High-Achieving, Self-Reflective Adults in Berkeley, CA

I specialize in working with high-achieving, self-reflective adults and teens who are ready to do the deeper trauma work that allows them to thrive—not just survive. Many of my clients are accomplished in their careers or lives, yet still find themselves struggling with anxiety, depression, over-giving, identity conflicts, or unresolved trauma that shows up as stress, chronic tension, or patterns of self-doubt.

If you are seeking an empathic, warm, and relatable therapist who uses powerful somatic approaches like EMDR, Brainspotting, Hakomi somatic mindfulness, Parts work and polyvagal-informed techniques, you are in the right place. These methods go beyond talk therapy to reach what’s stuck in the body, mind, and nervous system—helping you release old survival patterns and move into clarity, vitality, and self-trust.

Therapy for People of the Global Majority & First-Generation Adults

As a first-generation therapist and a child immigrant parents who came to the U.S. seeking refuge after the Iranian revolution in the 70’s, I hold a deep passion for supporting marginalized communities and people navigating complex identities.

I understand the nuanced impact of oppression, racism, and cultural marginalization, as well as the subtle ways identity and belonging shape mental health. In our work together, you’ll never have to code-switch, minimize your truth, or carry the weight of someone else’s fragility. I do want to own that given my mixed heritage of being Iranian, Indian, and German I am fairly white passing, and welcome exploration and discussion about how our different lived experiences impact our therapeutic relationship.

This is a space to explore who you are at your core, beyond internalized shame and survival roles—and to reclaim the beauty and worth of your authentic self.

For Burnt-Out Givers & Boundary-Seekers

You’ve spent years caring for others, but often at the expense of your own well-being. Your nervous system may be wired for over-giving, and saying “no” feels like guilt instead of freedom.

In our work together, you’ll learn how to:

  • Set and hold boundaries without apology.

  • Reclaim your energy and release nervous system patterns of over-functioning.

  • Interrupt cycles of internalized shame that keep you small.

  • Step into your worth and shine fully as the person you truly are.

Here, “No” becomes a complete sentence—and you are supported in living with strength, balance, and authenticity.

Therapy for Highly Sensitive People (HSPs)

If you’ve ever been told you’re “too much” or “too sensitive,” know this: your sensitivity is a superpower. Yet many HSPs carry trauma from emotional invalidation or environments that didn’t honor their depth.

Through somatic mindfulness and nervous system resourcing, we’ll work together to:

  • Reclaim your authentic emotional experience.

  • Release old wounds of shame or rejection.

  • Build resilience and regulation tools tailored to your sensitivity.

  • Transform sensitivity into a source of wisdom, clarity, and connection.

Therapy for the Spiritually Inclined & Psychedelic Integration

Life-altering experiences—whether through psychedelic journeys, spiritual awakenings, or major paradigm shifts—can leave you feeling cracked open, awakened, or disoriented. You may be seeking a safe, grounded space to integrate insights, embody transformation, and navigate a new sense of self.

I offer psychedelic integration therapy in Berkeley, CA, informed by EMDR, Brainspotting, and somatic ritual practices. Together we’ll anchor your insights into daily life, nurture balance, and help you stay connected to the clarity and wisdom that emerged.

My Core Passion

At the heart of my work is helping clients:

  • Know their worth.

  • Befriend themselves with compassion.

  • Release patterns of shame and self-doubt.

  • Stand firmly in their truth, even in the face of old conditioning.

As your therapist, I walk beside you with warmth, empathy, and genuine curiosity. My passion is helping you unwind trauma, embrace your identity, and step into the full expression of who you are—in life, relationships, work, and spirit.

Begin Your Healing Journey

If you are high-achieving, self-reflective, highly sensitive, spiritually curious, or navigating the complexities of identity as part of the global majority, you are welcome here.

Together, we’ll use evidence-based trauma therapies and body-based healing tools to help you move beyond anxiety and survival patterns—so you can thrive with clarity, vitality, and freedom.

Schedule a consultation today to begin your next level of healing and step into the life you’re ready to create.