I guide clients in coming into their integrated wholeness, reclaiming their vitality, and unwinding trauma locked in their bodies and minds which have generated chronic pain, anxiety, and depression.

• Bodies of Culture/ The Global Majority

  • As a first generation American and multi-cultural therapist, working with clients that are navigating impacts oppression, being othered or marginalized is close to my heart. That said I fully own I am relatively white passing, and that may have impacts on the therapeutic container, which we can process and explore. You yearn for a space where you don’t need to care take the other persons white fragility, or code-switch, and can deeply unwind the impacts of being born in the body that you were and claim the beauty of who you are with a guide who’s focus will be on tending to your experience and what will fully support you in being heard, seen, and respected.

• Burnt out Givers

  • You are so good at caring for others, ALL of the others, and often forget to care for yourself. You’ve come to a place where you see that you just can’t do this anymore, it’s taking it’s toll on your spirit and body. You are ready to learn to own your needs and boundaries, and build your capacity to set and stand assertively in your truth. No is a complete sentence. Let’s empower the heck out of you, resource your system, re-wire what’s perpetuating this pattern, and build new pathways that will support you in sustainably living a balanced and vital life.

• Highly Sensitive People

  • Your feelings are your SUPER POWER. You know this about yourself, and have trauma around how others have gotten it twisted. You yearn to release the impacts of being made wrong for just being you. Claim your true experience. Let’s unwind the trauma in your system, learn polyvagal and other somatic mindfulness techniques to regulate your system, and have more choice around how you navigate your world.