
Claim Your Vitality: Reach Your Goals with Somatic Coaching and Brainspotting.
Vitality is within reach. Let’s resolve the blockages in your body and mind and align your system with the embodied knowing that you absolutely can achieve this. You got this!

Everything You Need to Know About EMDR: Uproot and Resolve Trauma Effectively.
Neurons that fire together wire together. Never forget that you have neural plasticity throughout your life. Anything can be healed! Book a consultation today, and learn how EMDR and Brainspotting can rewire your system.

The Healing Power of Brainspotting: Allow your System to Heal Itself and Resolve Trauma
You can’t think your way out of a trauma response! Brainspotting accesses the subcortical part of your brain that holds distress recordings, and helps your system unwind and reset chronic stress responses.

Comparative Study: EMDR vs. Brainspotting for Healing Trauma
EMDR and Brainspotting! Both have profound healing capacities to bring light into dark places. Learn more today about how these therapies can bring about the changes you have longed for in your life. Vitality and ease is possible. Book a consultation with me and learn more about how you can access the reality you seek.

Hakomi Somatic Mindfulness: Unlocking Healing for Trauma
All the wisdom and healing you need lives inside you. Let’s listen together and unearth the issues in your tissues, and allow your system to return to a state of grounded vitality.