Soulful Therapy & Coaching

Embodied Trauma- Informed Healing with EMDR and Brainspotting

Berkeley, CA and Online

Counseling and Coaching in Berkeley, CA

Hi, I’m Pujita,

Welcome to my integrative somatic therapy and coaching practice. I’m so glad your journey brought you here. Starting this process is courageous, and I’m looking forward to walking down this path with you!

Do you want to heal the root cause of your suffering? Are you aware of the limitations of traditional talk therapy? Are you ready to lean into and resolve the anxiety, depression, chronic pain, and relational issues you are experiencing, linked to trauma?

Since 2011, I have been supporting adults and teens in stepping into their empowered, authentic, vital selves, and developing a sense of regulated peace within their bodies and nervous systems.

With 13 years of experience as a relational and somatic trauma-informed therapist and coach, I utilize a number of mindful somatic modalities (Hakomi Somatic Mindfulness Certified Practitioner), and trauma-informed evidenced-based tools which provide rapid results (Brainspotting Certified L/evels 1-4 trained, 7 years providing EMDR).

As a first-generation multicultural woman, I believe our liberation is tied up together. I may be a great fit for you if you long for a therapist who comprehends and celebrates your multifaceted identity; one who honors your cultural, sexual, and spiritual dimensions. My sincere intention is that when you walk into my office, you know you are in a space where you can unwind and finally not need to code-switch or translate your soul. I sincerely look forward to our consultation and helping your system to deepen into remembering and operating from that core part that has never been touched by trauma. You are that embodied joy and peace.

Book your free consultation today!

Let’s uncover how easeful and beautiful your life can truly be.

Counseling & Healing Services

INDIVIDUAL THERAPY

SOMATIC COACHING WITH BRAINSPOTTING

GROUP THERAPY

  • "As a Black woman, I am deeply grateful for Pujita’s capacity to value and relate to so many of my challenges that in spoken and unspoken ways have structural racism woven into them. I trust her completely, which makes a tremendous difference in how deep I’m willing to go to heal what arises. Pujita has had a profoundly positive and powerful impact on so many areas of my life – my relationships with loved ones and work colleagues, working with chronic illness, integrating my spiritual practice in my life, and dealing with racism as a Black woman. Pujita has profoundly changed my life for the better.”

  • “Working with Pujita has been a game-changer for me! I can’t capture in words my gratitude for the depth and breadth of her skills, creativity, intuition, and compassion. She listens deeply and adapts quickly, always making sure she’s attuned to where I’m at. This has led to a profound sense of trust, allowing me finally to be vulnerable enough to work with unconscious wounding and heal it. What a gift of freedom!” .”

  • “I've been seeing Pujita for the last 4 years and she is an integral part of how I am able to maintain a functioning balanced life. She has helped me manage anxiety, family trauma & addiction (just to name a few) by giving me the tools and techniques to do by myself and with my husband. I have found an ally and someone who has my back for whatever life situation I'm facing - I'm forever grateful for her.”

  • “Pujita is empathetic, non-judgmental, and authentic. She employs a variety of therapeutic modalities and adjusts her approach based on feedback. She held space for my overwhelming emotions, helped me ground myself in my body, and skillfully guided me into processing trauma. I felt progress in my healing with every session.”

  • “Therapy with Pujita has been life changing for me. It's hard to find a therapist to connect and feel safe with, but I found that with Pujita. She really took care of me and listened, giving me tools to help me when I'm depressed. Before I met Pujita, when I would encounter a wave of depression it would always knock me off my feet. Pujita taught me how to be aware of my triggers, to understand my old patterns, and to deal with my feelings as they come to me in the present moment. By doing this, I now am able to see the wave of depression before it hits me and to step back and observe.”

  • "Pujita is kind, open, understanding, compassionate, knows when you may need a little push, and has an intuitive nature to sense the next steps on your path of gradual growth and change. The nurturing vibe she emanates fosters a sense of safety. I felt deeply heard and seen, and this helped the childhood years of trauma and neglect to finally be witnessed, and healed. I've also found Pujita’s use of EMDR helpful to process traumas. Pujita is truly a gift. Her service and skills have worked wonders for me. I hold her in the highest regards and can't recommend her enough.”